We enjoy eating drumsticks, but when it comes to drumstick leaves (moringa leaves), many turn away because of the bitterness. However, moringa leaves are packed with powerful nutrients that offer remarkable health benefits. Especially for hair health, moringa works wonders.
If you cannot consume the leaves directly, you can dry them, make a powder, and mix it with pumpkin seeds, pistachios, grated coconut, raisins, and cardamom. Shape this mixture into ladoos and enjoy them daily. This strengthens hair roots and reduces hair fall.
When does the soul attain moksha?
Moringa leaves contain Vitamin A, C, B-complex, amino acids, zinc, iron, calcium, copper, potassium, and magnesium, all of which support healthy hair growth. They also help keep nails strong and healthy.
Even if you cannot eat moringa as a curry, consuming it in the form of ladoos or adding moringa powder to dishes once a week can improve overall wellness. It helps control body functions, keeps energy levels stable, reduces laziness, prevents dandruff, strengthens bones, and supports better metabolism—helping you stay youthful for longer.
With so many benefits, does a little bitterness even matter? Close your eyes and eat it—your body will thank you!
